Netball South Africa (NSA) has announced its men’s and women’s teams for the upcoming FAST5 Netball World Series in New Zealand. The teams are a blend of young and experienced…
Through its recent community event, the KZN Cycling Development Trust brought joy and the opportunity to thrive in the sport of cycling to the young people of Mpumalanga township and…
The DUC Cup was a triumph for all who participated and a particularly major feat for Shane Jansen van Vuuren who displayed an incredible record-breaking freedive. Durban, South Africa…
All of South Africa is singing the Springboks praises after last weekend. It’s a golden era for the Boks, and few are as proud as former Bok Bryan Habana, who…
Still soaking in the exhilaration of his latest achievement, Eben Etzebeth took a moment to share a heartfelt message of thanks to Mzansi and his supporters, expressing his deep appreciation…
Cape Town’s inaugural Hope Cup united hundreds of learners across schools for a massive soccer showdown; building community spirit all while pursuing a positive path, through sport, away from negative…
The biggest virtual event in South Africa is just around the corner thanks to ILoveBoobies Imagine Challenge! Not only a fantastic reason to get active, participants will also be making…
Chris Smith’s swimsuit tore moments before his 50m breaststroke final at the SA Short Course Championships over the weekend, but his determination shone through as he secured a spot on…
Matric learner Katlego ‘Karate Dlamini’ worked profoundly hard to get to her international karate championship in the hopes she’d represent South Africa well. We’re proud to report that she certainly…
Making their racing debut was the Westville Boys’ “Griffins”, who took on the Dezzi Raceway to compete at a KZN Endurance Car Race in their souped-up VW Golf. Port…
Where mind meets heart
“Be fearless. Have the courage to take risks. Go where there are no guarantees. Get out of your comfort zone even if it means being uncomfortable. The road less traveled is sometimes fraught with barricades bumps and uncharted terrain. But it is on that road where your character is truly tested And have the courage to accept that you’re not perfect nothing is and no one is — and that’s OK.” ― Katie Couric