The South African aerobic gymnastics team has brought immense pride to their nation by securing double silver medals at the 2024 Aerobic African Championships in Egypt. Cairo, Egypt (18…
Lavender Hills is enjoying a new world-class facility that boasts sports fields as well as tennis and netball courts—resources that are helping future sports stars and community members of all…
South African lifesaving athletes made big waves at the 2024 Lifesaving World Championship, claiming multiple titles and many podium placements! It was also a particularly proud feat for Fish Hoek,…
Student Rusmore Verah is making his way to compete amongst giants; he’ll be representing South Africa at the upcoming IFBB World Men’s Bodybuilding Championships! North West, South Africa (15…
As Cape Town gears up for one of its biggest tekkie tests of the year—the Cape Town Marathon—the opportunity to run for a reason presents itself! The Mdzananda Clinic are…
A South African tug-of-war team has been crowned world champions for the third time in a row after tensions turned into triumph once again! Mannheim, Germany (10 September 2024)…
Toni McCann has once again made South Africa beyond proud after she conquered one of the world’s most renowned trail running feats in first place—the UTMB Mont-Blanc CCC (100kms) on…
Proving that ‘girls’ can excel in just about anything -if not everything- is Caylin Majiedt, who has ranked third in the world of youth kickboxing. Bloemfontein, South Africa (06…
Caleb Levitan may only be 14, but his chess career has already soared beyond his years. Now, he’s set to make history for South Africa as the youngest chess champ…
Learners from township schools participate in the sports league on Fridays. Gugulethu, South Africa (30 August 2024) — In an effort to keep primary school learners off the street…
Where mind meets heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou