An audacious goal, the vastness of the ocean and a whole lot of mental fortitude. At 58, Catherine Stefanutti braved icy cold waters and choppy swells, pushing through hours of…
Having already proven their mettle with silver and bronze medals at the national level, Zoë Limberg and Monthati Qholosha have earned the incredible opportunity to represent South Africa at the…
Springbok coach Rassie Erasmus and Proteas coach Shukri Conrad join forces to share strategies and build unity across South Africa’s national teams! South Africa (01 June 2025) — In…
If anyone had told rising rugby star Ntokozo Makhaza that he would one day be included in the Springbok alignment squad camp, he would have looked at them and laughed….
Naor Lombard claimed the honour of being the highest point scorer in the Open Men’s division at the 2025 South African Lifesaving Championships all while defending his title as the…
What began as a childhood pastime at the tender age of four has been groomed into a competitive passion for Bulelani Stephen, propelling him to become a professional chess player…
From the dusty rugby fields of Bloemfontein to the world stage in Sacramento, Rayno Nel has just become the strongest man on Earth… and he did it for South Africa….
South Africa’s own “Katniss Everdeen” archer Neve Quail has a shot at competing in the European Youth Cup! Durban, South Africa (19 May 2025) — A fun evening at…
South African comedian Schalk Bezuidenhout is training for his first-ever Comrades. And, he’s learnt a lot from the utility of the word ‘tapering’ when you don’t know what else to…
After a three-year hiatus from competitive lifesaving, 25 year old Amica de Jager has made a sensational return to the sport, claiming a prestigious title at the 2025 National Lifesaving…
Where mind meets heart
“The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela
