The newly crowned world champions faced one final challenge on their journey home as Dr Clement Plaatjies performed CPR on a passenger before the flight returned to Johannesburg. South…
The 20-year-old clocked a personal best of 9.89 seconds in Slovakia to become the fourth-fastest South African over 100 metres. Banská Bystrica, Slovakia (22 July 2026) – South African…
A University of Pretoria master’s student is combining exercise science and artificial intelligence to understand what keeps people active and how fitness can become more accessible, all while looking for…
Team SA cleaned up at the world’s largest all-genre dance competition in Ireland, taking sixth place overall and bringing home an impressive tally of over 40 medals! Dublin, Ireland…
Eight Iron Movement athletes have qualified for the UIPM OCR World Championships, but now face the challenge of raising the funds to represent South Africa in Beijing. Winston Park,…
South Africa’s opening victory over Namibia provided the ideal platform as preparations for the FIH Hockey World Cup gather pace. Cape Town, South Africa (21 July 2026) – South…
After more than 20 hours of travel, Banyana Banyana have officially touched down in Morocco ahead of another exciting WAFCON campaign. Casablanca, Morocco (21 July 2026) – Banyana Banyana…
It was a first outing he’ll never forget, as Tiaan Tibshraeny edged one of Humewood’s greatest-ever golfers to claim the biggest title of his club career. Gqeberha, South Africa…
One look at these photos is enough to understand why South Africa is rallying behind 10-year-old soccer player Lehlohonolo Matiwane. Vaal, South Africa (20 July 2026) – On a…
The South African MMA star marked his return to the Octagon with a composed victory over former UFC champion Kamaru Usman, reminding fans why he’s still one of the sport’s…
Where mind meets heart
“Success doesn’t come to you. You go to it” - Marva Collins
