Good news for South African Rowers… next stop Tokyo Olympics! Johannesburg, South Africa (22 May 2021) – Emotions were high this past weekend as the top rowers from around the…
16-year-old Shelton Ferreira got his first major rugby injury during his very first 1st team game; his mom made sure he got the surgery he needed even though it meant…
The SPAR Eastern Cape Schoolgirls Hockey Challenge ended yesterday with the Queenstown Girls High School taking the top title. East London, South Africa (19 May 2021) – The Queenstown Girls’…
Siya Kolisi discusses how his upbringing impacted his outlook on leadership, what it took to become captain of the South African national rugby team, and his role as a warrior…
Zanentlantla Mbala says he doesn’t know what would have become of him without the club. Johannesburg, South Africa (14 May 2021) – Twenty-year-old Zanentlantla Mbala joined the Soweto Canoe and…
Canoeing South Africa president Kim Pople pointed out that the unique Olympic Hopes regatta was important as it offered emerging sprinters the chance to race against world-class competition and gain…
Judo ace Lwazi Mapitiza to compete in the African Championships for the sixth time in Dakar, Senegal, later this month; he is ready to kick it up a gear! …
Final opportunity for African runners to qualify for the Tokyo Marathon! Cape Town, South Africa (10 May 2021) – Africans aspiring to race in the 2021 Tokyo Marathon have one…
We sit down with Wade Young to chat about the kick-off of the 2021 Extreme XL Lagares! KwaZulu-Natal, South Africa (08 May 2021) – With the 2021 Extreme XL…
Where mind meets heart
“The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela
