South African elite athletes will be receiving their COVID jabs through the Sisonke trial. South Africa (26 May 2021) – Members of South Africa’s Olympic and Para-Olympic team, some local…
They say practice makes perfect, but when Jordy Smith gets artistic with the waves, one has to wonder what he does to make it work. Western Cape, South Africa…
The team at Newlands Cricket Ground has honoured a “legendary” ice cream seller! Western Cape, South Africa (24 May 2021) – Western Province Cricket Association paid tribute to legendary…
Irvette van Zyl has just set a new 50km world record. Gqeberha, South Africa (24 May 2021) – Irvette van Zyl (33) obliterated the women’s 50km ultra-marathon world record…
Good news for South African Rowers… next stop Tokyo Olympics! Johannesburg, South Africa (22 May 2021) – Emotions were high this past weekend as the top rowers from around the…
16-year-old Shelton Ferreira got his first major rugby injury during his very first 1st team game; his mom made sure he got the surgery he needed even though it meant…
The SPAR Eastern Cape Schoolgirls Hockey Challenge ended yesterday with the Queenstown Girls High School taking the top title. East London, South Africa (19 May 2021) – The Queenstown Girls’…
Siya Kolisi discusses how his upbringing impacted his outlook on leadership, what it took to become captain of the South African national rugby team, and his role as a warrior…
Zanentlantla Mbala says he doesn’t know what would have become of him without the club. Johannesburg, South Africa (14 May 2021) – Twenty-year-old Zanentlantla Mbala joined the Soweto Canoe and…
Canoeing South Africa president Kim Pople pointed out that the unique Olympic Hopes regatta was important as it offered emerging sprinters the chance to race against world-class competition and gain…
Where mind meets heart
“Dwell on today’s opportunity, not on yesterday’s blunder” - Robert Louis Stevenson
