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      Sports

      South African Surfer Jordy Smith Shapes Up For World Surf League Competition

      South African Jordy Smith Makes It Into The Top 5 and Finals!!!

      by Brent Lindeque@BrentLindeque May 11, 2021May 11, 2021 1,697 0

      Jordy Smith has made it into the Top 5 and the Finals at the Boost Mobile Margaret River Pro!!!   Australia (11 May 2021) – Surfer and Red Bull Athlete…

      Against All Odds - Tokyo Olympic Qualifier Goes Ahead in Cape Town!

      Against All Odds – Tokyo Olympic Qualifier Goes Ahead in Cape Town!

      by Brent Lindeque@BrentLindeque May 10, 2021 1,022 0

      Final opportunity for African runners to qualify for the Tokyo Marathon!   Cape Town, South Africa (10 May 2021) – Africans aspiring to race in the 2021 Tokyo Marathon have one…

      Wade Young Prepares for the 2021 Extreme XL Lagares in Portugal!

      Wade Young Prepares for the 2021 Extreme XL Lagares in Portugal!

      by Brent Lindeque@BrentLindeque May 8, 2021 838 0

      We sit down with Wade Young to chat about the kick-off of the 2021 Extreme XL Lagares!   KwaZulu-Natal, South Africa (08 May 2021) – With the 2021 Extreme XL…

      Formula E Comes to South African Screens For Free This Weekend!!!

      Formula E Comes to South African Screens For Free This Weekend!!!

      by Brent Lindeque@BrentLindeque May 6, 2021 670 0

      South Africa will join more than 40 others across the globe in bringing comprehensive, live, free-to-air coverage of the motorsport to fans, starting with the Monaco e-Prix on Saturday, May 8th….

      chris bertish Transpacific Wing Project

      Chris Bertish Launches Foundation ahead of Solo Wing Foil Transpacific Crossing

      by Tyler Leigh Vivier@tylerleighvMay 5, 2021June 25, 2025 550 0

      Chris Bertish plans to link his adventure projects with the cornerstones of education, conservation, and sustainability through his foundation.   South Africa (05 May 2021) – In celebration of Earth…

      Relay

      Watch the Moment SA Relay Team Earn 2021 World Relay Champion Title

      by Tyler Leigh Vivier@tylerleighvMay 3, 2021May 4, 2021 13,659 0

      Team South Africa earned the gold medal in the men’s 4x100m relay by a fraction of a second, raising the flag high for the first time since the pandemic.  …

      Paddlers

      Soweto Paddlers Celebrate Freedom Day with Paddle Around Robben Island

      by Schalk Mouton@moutonschalkMay 1, 2021 797 0

      Paddlers from Soweto got the chance to take part in the Freedom Day paddle for the first time in their lives and loved every moment.   Cape Town, South Africa…

      Ultra Races

      SA Triathlete and Ironman Africa Champ Shares How to Prep for Ultra Races

      by Tyler Leigh Vivier@tylerleighvApril 29, 2021 574 0

      Lockdown helped many people explore their fitness and now that races are starting to happen; for those keen to sign up, Kyle Buckingham shares his tips on how to prep…

      A Tribute to the Day the Men in Blue Shook the Rugby World!

      A Tribute to the Day the Men in Blue Shook the Rugby World!

      by Brent Lindeque@BrentLindeque April 28, 2021 846 0

      This jersey goes back a long way. The colour reminds us all about the teams before us and the players who wore this before us. It feels great to represent…

      Club

      The Only Weightlifting Club in Soweto is Changing Lives

      by Julia Evans@GroundUp_NewsApril 26, 2021 1,019 0

      Started in 2019, Lifting Dreams is running out of space   Soweto, South Africa (26 April 2021) – On Letsoala street, just meters away from where the 1976 Soweto Uprising took…

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      GoodThingsGuy is the home of everything good, and those are the things that really matter! We believe that there is good news all around us and over 1 million readers a month agree with us.

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