Twins Alaric and Alard Basson are staying positive despite training challenges now faced during lockdown and chances to represent South Africa at the Olympics. Uitenhage, South Africa (08 April…
Nelson Mandela University student Charlize van Zyl has been chosen to compete in the World Chess Olympiad in Russia, where she will fly the flag high! Johannesburg, South Africa…
Cindy Engelbrecht has never let her Down Syndrome diagnosis hold her back from achieving her dreams; she has become a tennis table champion! Pretoria, South Africa (11 March 2020)…
Simphiwe’s passion for his sport and the hard work and dedication he has put into mastering wheelchair basketball is gaining him the recognition he deserves. Johannesburg, South Africa (10…
The future of racing is moving towards renewable energies… which is why Cape Town could be the home of Formula E in the near future. Cape Town, South Africa…
Sport has the ability to change lives. Both trail runners and cyclists have made a difference in the daily lives of children along the route of the KAP sani2c mountain…
A mixture of youth and experience in the squad, makes the Momentum Proteas a shining example of unity in diversity. They have shown South Africans what can happen when everyone…
The SA Para-Surfing team from Durban were recently gifted several things to help them while competing at the ISA Worlds Para-surfing Championships in La Jolla, California. Durban, South Africa…
The Springbok Sevens team scored twice in the last minute of one of the most dramatic finals ever to first force extra time and then claimed a sudden death try…
Three international professional cyclists have come to South Africa to mentor a group of young and hopeful cyclists for the Cape Rouleur in Franschhoek. Cape Town, South Africa (28…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
