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Rally for SA Rowers as they Go for Gold at the African Champs Regatta

by Ashleigh Nefdt@goodthingsguyOctober 25, 2023October 24, 2023 966 0

The heat is on in Tunisia as African athletes battle brave waters to compete for Olympic and Paralympic placements. As the excitement builds, SA Rowers are giving their home country…

The South African Depression and Anxiety Group is More Than a Helpline

by Ashleigh Nefdt@goodthingsguyOctober 24, 2023October 24, 2023 1,118 0

‘Guardians of Hope’ from the South African Depression and Anxiety Group are more than a phone call away; their heroes are heading into schools to make mental health support super…

Kindness Finishes First for Animal Heroes on the Tail End of a Hard Time

by Ashleigh Nefdt@goodthingsguyOctober 22, 2023October 22, 2023 637 0

Kindness came in first place for the animal heroes of Mdzananda Animal Clinic, offering one less thing to worry about for the animal heroes who were recently robbed while trying…

Free Therapy Sundays: Showing Up When Our Loved Ones Are Struggling 

by Ashleigh Nefdt@goodthingsguyOctober 15, 2023October 13, 2023 677 0

Showing support for our loved ones on their mental health journeys is one of the most important parts, and yet, it can also be the most complex. How do we…

Kindness Unites: Community Rallies to Aid Beloved Coffee Shop Owner!

by Brent Lindeque@BrentLindequeOctober 13, 2023October 31, 2023 7,233 0

Inspired by his selfless kindness, the Fourways community have rallied together to support DC Coffee Co. owner Neil Golding in his battle with mental health.   Johannesburg, South Africa (13…

Rainbows and Smiles’ Mobile Libraries are Bringing Joy to Children in Hospital 

by Ashleigh Nefdt@goodthingsguyJuly 28, 2023July 28, 2023 1,227 0

Wheeling and dealing hope to make time in hospital for children with cancer a little happier are mobile libraries! Led by Rainbows and Smiles, these shelves are making a positive…

Cancer Survivors Day – The Untold Burden of Depression and Anxiety

by Staff Writer@GoodthingsguyJune 4, 2023June 1, 2023 795 0

The 4th of June marks Cancer Survivors Day; Cancer is a mammoth battle that takes a toll on the mind, body and soul – This year we look at mental…

Parents of Queer South Africans Pen Powerful Open Letter to Uganda!

by Nandipha Jovuka, Relebogile Setshedi, Thabisile Msezane@goodthingsguyJune 1, 2023 799 0

Parents, Families and Friends of South African Queers (PFSAQ) have penned a powerful open letter demanding justice against Uganda’s Anti-Homosexuality law.   South Africa (01 June, 2023) — South Africans…