South Africa’s hopes rest on Jo-Ane du Plessis in the javelin and Sinesipho Dambile in the 200m final as the World Athletics Championships reach a crucial stage in Tokyo. …
High above the ground, a team of South African aerialists soared in Italy… and came back with medals, pride and Protea Colours. Johannesburg, South Africa (11 September 2025) –…
Michelle Barnard has turned her second chance into a remarkable journey and calls on others to take on sports. Dresden, Germany (08 September 2025) – At just 19, Michelle…
A fourth-place finish in Oslo marks the country’s best-ever result, proving once again that football can transform lives. Oslo, Norway (04 September 2025) – The final whistle has blown…
Akani silences doubters after questions about his mid-season form; he reclaims his shine with a second-place finish in the men’s 100 m at Zurich’s Diamond League final. Zurich, Switzerland…
Hamish adds a Men’s K1 5000m medal as South African paddling continues to gain momentum ahead of October’s Ocean Racing World Championships in Durban. Milan, Italy (28 August 2025)…
This Women’s Month, South Africa celebrates Olympian and BMX racing trailblazer Miyanda Maseti, who continues to inspire with her historic achievements. South Africa (26 August 2025) – This Women’s…
South Africa’s Kris Mihaylov powered to gold in the 200m butterfly at the World Aquatics Junior Championships in Otopeni, capping off a strong week for the national team. Otopeni,…
Marking their ninth appearance at The World Games, Team South Africa starts strong with two silver medals and exciting competition ahead. Chengdu, China (11 August 2025) – What would…
South Africa ends the World Aquatics Championships with four medals thanks to standout performances from Pieter Coetzé and Kaylene Corbett. Singapore (04 August 2025) – What a weekend for…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
