500 young men were recently inspired to step up and redefine what it means to be a “real man” by choosing responsibility today to become the role models of tomorrow….
After a round of blood tests left Zane Mbetshe feeling frustrated and alone, it wasn’t medicine that saved the day. It was a nurse who took the time to truly…
Sometimes, the best medicine isn’t found in a hospital. It’s found in a day filled with laughter, friendship, and pure joy – and two brave girls got to enjoy all…
After a career-ending injury, former Springbok Namhla Siyolo has built a coaching pathway that now includes selection for SA Rugby’s Level 3 programme. Gqeberha, South Africa (13 April 2026)…
Compassionate individuals have dug deep to brighten the future of Have a Heart Equine Sanctuary in the face of adversity. Uitenhage, South Africa (12 April 2026) – Have a…
In the heart of Soweto, an inspiring crocheting workshop is giving local mothers the opportunity to shape new futures, one stitch at a time. Soweto, South Africa (12 April…
The Ultra and Half Marathon take place in Cape Town this weekend, with experienced pace setters guiding runners while elite athletes, including Gerda Steyn, headline a competitive field. Cape…
We really are stronger together. South Africans are turning a family’s hardship into hope by rallying behind a courageous single father who recently lost the ability to provide for his…
The journey may have been long, but man, did the spirit of Ubuntu make every step worthwhile! Having completed his walk from Johannesburg to Durban for three children facing life-threatening…
From hands-on exploration to discovering the diverse fields of marine science, a group of young Durban learners got a front-row seat to the magic beneath the waves at SAAMBR’s first…
Where mind meets heart
“We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop.” - Mother Teresa
