The VUSA 24-Hour Cycle Challenge is back, and it’s a super cool relay where hundreds of people, from pro athletes to kids, hop on static bikes to raise money, which…
The holiday spirit was alive and well at the VUSA Rugby and Learning Academy in Langa, as 180 primary school children were treated to a magical Christmas celebration. Langa,…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
