Gratitude shows up in so many ways that don’t even mention the word! Knowing smiles, a bygone pothole, an unexpected sunset on a cloudy day. This World Gratitude Day, we’re…
How can we help ourselves when worries start to pull us from our peace? Here’s a little food for thought that will help you graduate from worrier to mental warrior:…
A spa in Krugersdorp is giving spas around the world a run for their cucumber cuts thanks to big nominations at the World Luxury Spa Awards! Krugersdorp, South Africa…
Where mind meets heart
“Hard times don't create heroes. It is during the hard times when the 'hero' within us is revealed.” - Bob Riley
