Organisations like Waves for Change have been using surf therapy as an essential tool to help at-risk youth heal and better their lives and a peer-reviewed paper has confirmed this!…
Nine-year-old Elizabeth Pretorius, a bright-eyed Grade 3 learner from Curro Langebaan, recently made her mark on the world stage at the Biathle World Championships in Egypt. Port Said, Egypt…
Godwin, a dedicated employee at a restaurant in Stellenbosch, had never imagined that his ordinary workday would turn into an extraordinary one when a customer unexpectedly blessed him with a…
Father and son duo Russel and Nic Gill share a love for hockey that not only speaks to the value of family but will also see them representing South Africa…
The Cape Peninsula University of Technology (CPUT) Titans clinched a double medal win at the South African Majorette and Cheerleading Association competition, a victory that is a testament to their…
With a heart full of compassion, Theresa registered as a potential stem cell donor by chance after attending an event, never dreaming of the profound impact her decision would have…
A thoughtful exchange between a construction company contracts manager and a skydiving club owner led to a young man’s first-ever flight and free skydiving opportunity – easily the most exhilarating…
Looking to conquer more than just the ocean, a group of swimmers will plunge into compassion from Robben Island to Big Bay in support of vulnerable children. Cape Town,…
If you’ve ever wondered how deep a mother’s love and resilience runs, Sibongile’s story is a great place to start. Faced with raising a child with osteogenesis imperfecta, she not…
The CATCH Trust’s launch of a new cricket season in Khayelitsha is levelling the playing field for township youth and allowing talented cricketers to reach their full potential. Cape…
Where mind meets heart
“Let us remember: One book, one pen, one child and one teacher can change the world.” – Malala Yousafzai
