Rayno Nel defended his SCL world title in Upington, breaking two world records along the way and cementing his status as one of the strongest athletes on the planet …
South Africa’s triathletes proved their grit, bringing home titles, medals, and plenty of pride on the global stage. South Africa (01 October 2025) – South Africa’s triathletes are flying…
South Africa’s UFC champion faces unbeaten Khamzat Chimaev, chasing a third title defence in the main event of UFC 319. Chicago, United States of America (14 August 2025) –…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
