Dr Chaland van Zyl, an educational physiologist and founder of TeenMindsSA, shares helpful insights for parents to understand what teens really need. South Africa (11 February 2026) – Teenagers…
Today is Safer Internet Day, and Dr Onyinye Nwaneri, MD of Sesame Workshop South Africa, shares how parents can prepare their children to access the online world. South Africa…
One post. One date. Thousands of shares. And just like that, the 3rd of February became a so-called historical anomaly. Johannesburg, South Africa (03 February 2026) – The 3rd…
Simple ways to reclaim your boldness, stop overthinking, and enjoy life fully without worrying about looking awkward or out of place. South Africa (27 January 2026) – I recently…
When someone says “I get to”, they’re not just being positive. They’re making a decision about perspective. They’re choosing gratitude over drama, possibility over pressure and presence over panic. …
2016 is trending again. And suddenly we’re all looking back like it was the last time life made sense. Foodie pics. Facebook check-ins. Blurry photos. But beyond the filter version…
Dr Chaland van Zyl, an educational physiologist and founder of TeenMindsSA, shares helpful insights for parents of teens to guide them through 2026! South Africa (19 January 2026) –…
Nearly ten years later, users are revisiting old photos, filters and memories from a time when social media felt more spontaneous and less curated. South Africa (19 January 2026)…
Many of us head into January focusing on the goals we didn’t hit or the milestones we missed the previous year. But what if that’s exactly how we set ourselves…
Analogue living is trending in 2026, with people swapping streaming, scrolling and screens for DVDs, books, journals and slower, more intentional habits. Global (14 January 2026) – Last year,…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
