South Africa’s top sprint canoeists hit the water in Hungary this weekend at the Szeged World Cup, the first major international race of the new Olympic cycle leading to LA…
Witnessing loved ones navigate serious health battles can profoundly shift one’s perspective. For Nadia Habig, it was this empathetic realisation that compelled her to use her passion for running to…
A power performance by Reyaan Traut at the African Track Championships in Egypt has made him a remarkable 3-time African Champion, filling South Africa with immense pride! Cairo, Egypt,…
In thrilling news from the tennis court, two South African players are gearing up to qualify for the Roland Garros Junior Championships in Paris, one of the most prestigious tennis…
After a three-year hiatus from competitive lifesaving, 25 year old Amica de Jager has made a sensational return to the sport, claiming a prestigious title at the 2025 National Lifesaving…
Father and son, Grant and Julian, had a cause that pulled on their hearts, and they committed to it the best way they knew how. To pedal for a purpose….
We are celebrating a local MMA champ today! Caleb Swart demonstrated exceptional skill and determination at the IMMAF African Championships, and he has a gold medal around his neck to…
Need motivation to keep your running routine up or push yourself more? The Love Challenge 2025 will see runners tackle 105kms in 21 days to support The Secret Love Project!…
Durban Preparatory High School rugby teams will be hitting the field this rugby season not just for victory, but with the shared purpose to play for something far greater than…
From schoolkid dreams to a world-leading finish, South Africa’s 4x400m relay team just delivered something unforgettable. Global (12 May 2025) – South Africa made track and field history… and…
Where mind meets heart
“As you wait for better days, don't forget to enjoy today, in case they've already started.” - Robert Breault
