Well-established on the Western Cape’s golf calendar, the Protea Hotels by Marriott Reach for A Dream Golf Day at the Arabella Hotel & Spa near Kleinmond is much sought-after by…
The University of Johannesburg women’s sevens rugby team, having come close in previous years, are determined to go all the way when the University Sport South Africa tournament is held…
Myra Viduya recently collected an impressive 11 medals at the South African Level Two Swimming Gala, she says her sights are set on the Olympics. Myra Viduya took part…
Out of 71 Commonwealth nations and over 6,600 athletes, Team South Africa have ended the games on a high note, finishing in 6th place overall. Proudly South African and…
The City of Johannesburg’s Nici Neal is flying the South African flag high at the 2018 Commonwealth Games while bringing in the medals. It was a case of so…
Caster Semenya has just won a gold for the 800m and has become the third athlete in history to win the women’s middle distance double (800m & 1500m) at the…
The Springbok Women’s Sevens team will on Friday break new ground when they will play in the first-ever Rugby Sevens Women’s tournament at the Commonwealth Games. This historic moment…
South Africa has showcased a brilliant effort at the Commonwealth Games. These are the gold medalists who have been flying the flag high. South Africa’s sporting talent is world…
Luvo Manyonga has just earned South Africa the tenth gold medal of the Commonwealth Games and his teammate Ruswahl Samaai got us the bronze. South Africa is currently sitting…
Where mind meets heart
"No act of kindness, no matter how small, is ever wasted.” Aesop