The fabulous Nahoon Granny Grommets (AKA, the most iconic surfers in the Eastern Cape) are attempting to set a world record to help para surfer JP Veaudry attend the World…
Emile Conrad has made South Africa blaze with pride thanks to his bronze win at the World Firefighter Games where he ranked in the top 20 of the World’s Toughest…
Letchen du Plessis hasn’t just earned gold at the Adaptive CrossFit Games. She’s overcome incredible adversity that included the loss of functioning in her leg, multiple surgeries, rehabilitation and most…
The next instalment of the IRL Rugby League World Cup will kick off in Australia in 2026, and South Africa has a chance to qualify for the tournament via the…
Making their racing debut was the Westville Boys’ “Griffins”, who took on the Dezzi Raceway to compete at a KZN Endurance Car Race in their souped-up VW Golf. Port…
SA Canoeists are competing in the ICF Canoe Marathon World Championships and have already scored some podium places! Metkovic, Croatia (20 September 2024) — A South African canoeing team…
The ICF Canoe Marathon World Championships began on a high note for Team South Africa, with Georgia Singe securing a silver medal in the junior K1 race! Metkovic, Croatia…
Despite being ranked as “underdogs”, the South African Baseball teams embodied the spirit of perseverance, showing typical South African grit both on and off the field. Columbia, South America…
The Path2Paris has come to an end, so we checked in with Louzanne Coetzee and her guide, Claus Kempen, to find out what they loved about the trip, what’s next…
The South African aerobic gymnastics team has brought immense pride to their nation by securing double silver medals at the 2024 Aerobic African Championships in Egypt. Cairo, Egypt (18…
Where mind meets heart
“The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela
