Renowned athlete and South African hero, Terence Parkin, has recently been honored by the Princess Charlene of Monaco Foundation, who have recognised him as Global Brand Ambassador for the Deaf…
The Road Rangers were founded in 2009 and officially became a registered non-profit in 2015. The RR volunteers have protected cyclists on the road for years. The Bestmed Road…
Duncan Village gym operates from one room in an old building and still manages to train boxing champions, inspiring the township. Mzamo Njekanye opened a boxing academy in Duncan…
Three South African athletes have been nominated for the IAAF World Athlete of the Year awards and South Africans need to start voting. Wayde Van Niekerk, Caster Semenya and…
Aiden Markram was recently named the captain of the Titans. In a recent interview with Rayder Media, he discussed past games and the future. Meet the newest Protea Aiden…
Kevin Anderson captured South Africa’s imagination over two glorious weeks as he powered his way to the final of the US Open in New York. Anderson (born 18 May…
Darren and Gareth Marquiss set off to Rotterdam to compete in the ITU World Triathlon Championships while representing South Africa, they made us proud! Darren and Gareth are very…
Anastacuis Ontong was another one of the heroes present at the SA Cross Country Championship. The day was filled with good deeds and good sportsmanship. Assisted by Anastacuis Ontong, Louzanne…
The SA Cross Country Championship took place over the weekend and while there Allan Smith witnessed a moment of true sportsmanship between the two runners. Rustenberg, South Africa (11…
The on court rivalry between Rafael Nadal and Kevin Anderson, who will take on each other in the US Open final on Sunday, has started way back in 1998. Nineteen…
Where mind meets heart
“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it.” ― Andy Rooney