Retshidisitswe Mlenga and Tshenolo Lemao have done South Africa proud once more with their win and second place in the 200m at the IAAF World Championship Last week we…
Tshenolo Lemao, a high school student just won the 100m final at the IAAF Under-18 World Championships in Nairobi, earning a world title first for SA! Tshenolo Lemao is…
‘Shumbashaba Horses Helping People’ have helped Siphamandla Moyo and Justice Ratau get to Austria for the World Junior Vaulting Championships, a true dream! Siphamandla Moyo and Justice Ratau had…
Wayde Van Niekerk was in Ostrava, Czech Republic competing at the Golden Spike meet. He won his 300m race and broke a world record while at it! The world…
At age 26, Bonga Nqobane’s dreams are coming true! He has been appointed by Cycling South Africa to connect clubs across the country. In his navy overalls at the…
Ryan Sandes is a phenomenal South African Ultra-Trail runner! He has just had a historic win at the Western States 100-Mile Endurance Run in California! Ryan Sandes is South…
Wayne Bolton is going to be cycling through 20 private and provincial rhino bearing parks to raise awareness for the conservation of the species! In 2015/2016 Wayne Bolton took…
At the age of five, a car accident left Antony Smyth with a paralysed arm. This weekend he captained South Africa at the inaugural World Adaptive Surfing Championship in California….
Where mind meets heart
"No act of kindness, no matter how small, is ever wasted.” Aesop