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      Non-Stop Dusi

      Mtolo and Msia Win the Non-Stop Dusi for the 5th Time!

      by Staff Writer@goodthingsguyMarch 12, 2024March 12, 2024 763 0

      A dynamic duo not to be trifled with in the world of canoeing—Msawenkosi Mtolo and Thabani Msia—have won the Non-Stop Dusi canoe challenge for the 5th time!   Pietermaritzburg, South…

      Accra

      Team SA Off to a Golden Start at the African Games in Accra!

      by Ashleigh Nefdt @goodthingsguyMarch 11, 2024March 11, 2024 832 0

      Team South Africa has already done a sterling job at the African Games taking place in Accra—and we’re just getting started with 29 medals and counting!   Accra, Ghana (11…

      Hammer

      Elmé Botha Sets New Hammer Throw Record with Her Personal Best Throw

      by Jesica Slabbert@GoodThingsGuyMarch 8, 2024March 8, 2024 1,329 1

      NMU athlete Elmé Botha set a new Eastern Province hammer throw record distance at the weekend, reaching 58.80m – her personal best too!   Gqeberha, South Africa (08 March 2024)…

      Cape Town Cycle

      Family to Take on Cape Town Cycle Tour Together!

      by Staff Writer @goodthingsguyMarch 7, 2024March 7, 2024 4,632 0

      A family in Cape Town are gearing up to tackle the Cape Town Cycle Tour together! A journey of health, overcoming challenges and an inspiring bond:   Cape Town, South…

      Ethan Frosler

      Ethan Frosler Joins SA Men’s Cricket to Represent in Ghana

      by Jesica Slabbert@GoodThingsGuyMarch 7, 2024March 7, 2024 900 0

      Ethan Frosler joins the University Sports South Africa national side at the African Games in Ghana this month and it’s a dream turned reality!   Gqeberha, South Africa (07 March…

      Proteas School T20 touring Cricket team

      A Recent School Cricket Match Showed Sportsmanship at its Best!

      by Tyler Leigh Vivier@TylerleighvMarch 6, 2024April 3, 2024 24,813 0

      An incredible show of sportsmanship was placed on full display in a recent cricket match between Rondebosch Boys and Bishops.   Cape Town, South Africa (06 March 2024) – A…

      Danie van Heerden

      Meet Danie “Pitbull” van Heerden, South Africa’s Power Slap Representative

      by Tyler Leigh Vivier@tylerleighvMarch 5, 2024March 5, 2024 16,237 0

      Danie van Heerden is flying the South African flag on a new fighting stage; he is representing South Africa in Power Slap.   South Africa (05 March 2024) — A…

      Masters Championships

      Medal Snags and New Records from Doha Masters Championships

      by Staff Writer @goodthingsguyMarch 5, 2024March 5, 2024 1,690 0

      The World Aquatics Masters Championships have concluded, with South African swimmers and water wonders setting multiple world records, winning almost 20 gold medals, and placing on many other podiums!  …

      world walking record

      Westville Walker in Her 80s Breaks a World Walking Record!

      by Ashleigh Nefdt@goodthingsguyMarch 4, 2024March 5, 2024 7,331 0

      In another example of why age is but a number and never something that should hold anyone back from going after their goals, powerhouse Gill Tregenna (who is in her…

      Hockey

      SA Selection A Dream Come True for Hockey Shot Stopper

      by Jesica Slabbert@GoodThingsGuyMarch 4, 2024March 4, 2024 810 0

      Hockey goalkeeper Kamva Dyakala is about to have his dream come true, having been selected to play for South Africa at the African Games in Ghana.   Gqeberha, South Africa…

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      GoodThingsGuy is the home of everything good, and those are the things that really matter! We believe that there is good news all around us and over 1 million readers a month agree with us.

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