South African Swimmer Amber Fillary Broke 3 Guinness World Records in 2 Days!

by Staff Writer@goodthingsguyMarch 4, 2024March 4, 2024 1,951 0

Three times was certainly the charm for Amber Fillary whose incredible determination saw her break not one, but three Guinness World Records in the space of two days!   Konsberg,…

People Rally Together for Down Syndrome Athlete with a Dream

by Ashleigh Nefdt @goodthingsguyMarch 4, 2024March 4, 2024 798 0

Down Syndrome superstar athlete Zora Wegerif was given the incredible opportunity to represent SA by competing at the 2024 Trisome Games. But, that’s not the best part of the story….

SA Beat NZ at International Masters Cricket Over-40s World Cup

by Tyler Leigh Vivier@tylerleighvMarch 4, 2024 1,522 0

The men’s over-40 cricket team just won the International Masters Cricket World Cup, beating New Zealand on home turf!   Cape Town, South Africa (04 March 2024) – The inaugural…

Afrika Tikkun Welcomes New Sports Courts at Its Centres!

by Staff Writer@goodthingsguyMarch 1, 2024October 26, 2024 1,031 0

Youth and education-focused organisation Afrika Tikkun recently received very special gifts—new sports courts at its Diepsloot and Mfuleni centres!   South Africa (01 March 2024) — The month of February…

Kagiso Rabada Shares His 4 Inspiring Tips for Finding Fitness Potential

by Staff Writer@GoodThingsGuyMarch 1, 2024March 1, 2024 1,103 0

South African fast bowler and Red Bull athlete, Kagiso Rabada shares his four tips to finding your fitness potential. South Africa (01 March 2024) – Cricket might not traditionally be…

Shaun the Speed Sprinter Makes SA Proud in America with New Record!

by Ashleigh Nefdt @goodthingsguyMarch 1, 2024March 1, 2024 18,783 0

From Soweto to the States, sprinter and speed prince Shaun Maswanganyi is taking the running world by storm! Recently, he set a brand new record, making South Africa proud on…

Kimberley Skateboarder Takes on the World Skateboarding Tour!

by Ashleigh Nefdt @goodthingsguyFebruary 28, 2024February 28, 2024 1,023 0

From Kimberley to the world, skateboarder Damian Bramley is making epic moves on international skateboarding paths as he guns for his spot at the Paris Olympics!   Kimberley, South Africa…

10kms for 100 Days: ‘1000 Beyond Running’ Pushes On!

by Ashleigh Nefdt@goodthingsguyFebruary 27, 2024February 27, 2024 673 0

Last year, Chad Markgraaf signed up to run 100 marathons in 100 days for his friend fighting cancer. Now, he’s teamed up with Dayne Smith for ‘1000 Beyond Running’—10 km…

Laureus World Sports Awards 2024 Nominees Announced – South African Representatives Feature in 4 Categories!

by Brent Lindeque@BrentLindequeFebruary 26, 2024January 15, 2025 1,831 0

Rugby World Cup-winning captain Siya Kolisi, the Springboks, solo sailor Kirsten Neuschȁfer and Justice Desk Africa have been shortlisted, as South Africa received FOUR Nominations in the Laureus World Sports…

Hip Hop Champions Hope to Make SA Proud Again

by Ashleigh Nefdt @goodthingsguyFebruary 25, 2024February 23, 2024 3,659 0

A Cape Town hip hop crew already showed the world how talented they are after winning gold at the Hip Hop World Championships. Their goal for 2024? To make SA…