The golden oldies had a fun day out at the Green Point Track by taking part in the Golden Games, otherwise known as the Seniors Olympics. Green Point, South…
Matthew Sates and Chad le Clos won two gold medals during the first day of the Swimming World Cup in Berlin; these gents are bringing it home. Berlin, Germany…
Up and coming Matty Green has just earned another title in Hard Enduro, winning 1st place at the Sea to Sky event in Turkey. Kemer, Turkey (24 October 2022)…
Jeanie Steyn and Tristan Stubbs have been honoured by their university, Nelson Mandela University, for their excellence in sports. Gqeberha, South Africa (21 October 2022) – Jeanie Steyn and…
Blackball South Africa is bringing home 32 medals after an outstanding performance at the Blackball World Championships in Morocco. Morocco (18 October 2022) – The South African Blackball squad…
Sabine Muller and Vuyo Spamla are planning to do the 13 peaks challenge in 48 hours to raise R100,000 for Friends of Child Protection. Cape Town, South Africa (17…
Amy Ackerman and Deidre Jordaan won silver at the Egypt International Series against Italy; the ladies flew the flag high and made South Africa proud. South Africa (17 October…
What a weekend – huge congratulations to all the Cape Town Marathon runners and spectators! True to this year’s theme, champions across the African continent have united in force. This…
16-year-old Holly Smith has flown the South African flag high during the 2022 ICF Canoe Ocean Racing World Championships in Portugal, earning second place in her event. Viana Do…
Where mind meets heart
“You can become whatever you want to become, no matter what your background is” - Siya Kolisi
