The SPAR Women’s Challenge is a fixture on the Eastern Cape road running calendar, with thousands of participants from all corners of the province routinely taking part. This year, it…
Ryan Sandes and Ryno Griesel have circumnavigated almost 1100 kilometres of the landlocked African country Lesotho in 16 days, 6 hours and 56 minutes. Lesotho (03 May 2022) –…
A sportsman to watch – Tristan Stubbs scored 39 not out off 37 balls as his team surpassed the Zimbabwean XI’s 114 all out with 14 deliveries to spare. …
Four-time champions York High are excited to defend their title in the Southern Cape leg of the SPAR Schoolgirls Hockey Challenge in George on May 7. George, South Africa…
Legendary captain’s new rugby clinic is upskilling young South African rugby players! KwaZulu-Natal, South Africa (27 April 2022) – Siya Kolisi is giving back to his beloved sport through…
Team South Africa performed phenomenally on the first day of the World Indoor Bowls Championship in Bristol, winning the first three matches. Bristol, United Kingdom (26 April 2022) – The…
Anathi Mbalo hopes to raise funds with her local boxing club to participate in local competitions. Knysna, South Africa (12 April 2022) – Since entering the ring as a…
Team Qhubeka will race the 2022 Tour of Sicily led by South Africa’s Nicholas Dlamini as he makes his 2022 European season debut. Sicily, Italy (12 April 2022) – Nicholas…
Red Bull athlete and ultra-trail runner Ryan Sandes is ready to push the limits of his mind and body once again. Western Cape, South Africa (07 April 2022) –…
For the first time in IRONMAN history, South Africa grabbed four out of the six professional podium places this weekend. Nelson Mandela Bay, South Africa (06 April 2022) –…
Where mind meets heart
“A hero is no braver than an ordinary man, but he is brave five minutes longer.” - Ralph Waldo Emerson
