After surviving a near-fatal shooting, Jarred Silverman is back in the ring on 25 April, promising another high-energy performance for fans at the Wild Coast. South Africa (08 April…
Eleven athletes from Cape Town Surf Riders ready to ride the waves and represent their district at the 2026 South African Para Surfing Championships. Cape Town, South Africa (08…
Johannesburg teenager Sophie-Mae Hein completes a demanding 700km Botswana rally and raises over R100,000 to support children in Team Zonke through The Maletsatsi Foundation. Johannesburg, South Africa (08 April…
Seven health sciences staff members on one massive mission. The ‘Life Changers’ are hitting the road at the upcoming Two Oceans Marathon to turn every stride into a stepping stone…
The Bulls Daisies claim their fourth consecutive Pick n Pay Women’s Super League 1 title after defeating the Boland Dames 36-15 in Pretoria. Pretoria, South Africa (08 April 2026)…
With rugby celebrations across the country, this milestone celebration brings together schoolboy rugby, tradition, and a deep sense of brotherhood that has defined Pretoria Boys High for generations. Pretoria,…
KwaZulu-Natal’s netball star brings her sharp shooting and Baby Protea talent to Malaysia in a professional netball league. Kokstad, South Africa (07 April 2026) – From the courts of…
South Africa’s wheelchair basketball team advanced to the semi-finals of the IWBF Africa Championships, keeping their hopes alive for a spot at the World Championship. Angola (02 April 2026)…
From survival to self-belief, Kathryn Powell and Alwande Mthembu’s journeys come together in a moment of courage and kindness at the Oceans 8 Charity Swim. Durban, South Africa (01…
One of South Africa’s biggest football clubs launches a women’s team, marking a major step in women’s football. Johannesburg, South Africa (01 April 2026) – Big news for South…
Where mind meets heart
“A hero is no braver than an ordinary man, but he is brave five minutes longer.” - Ralph Waldo Emerson