Springbok and Bafana Bafana captains united in Durban before Bafana’s clash against Panama, celebrating national pride. Durban, South Africa (29 March 2026) – There’s just something special about seeing…
A heartfelt welcome from SESI Rugby in Brazil gave the Springbok Women’s Sevens a warm welcome before the intensity of competition began. São Paulo, Brazil (29 March 2026) –…
Passports are ready as four teams made up of 57 athletes and 13 staff members will represent South Africa at the Australian Youth Water Polo Championships in Brisbane. South…
Pieter Coetzé continues his unstoppable run at the 2026 China Swimming Open, claiming gold in three backstroke events. Shenzhen, China (26 March 2026) – South Africa’s backstroke king, Pieter…
Competing against 22 countries, the four-member South African team overcame travel challenges to secure 13 medals and a top-five finish. China (26 March 2026) – South Africa’s Kungfu scene…
A confident finish to the tour sees the Proteas secure their first bilateral T20 series win in New Zealand since August 2022. Christchurch, New Zealand (26 March 2026) –…
What does it look like to push your body to the absolute brink for a stranger’s smile? For Patrick Bowman, it looked like purpose and 100 kilometres of pure grit….
The provisional 68-member squad features a mix of Olympic medallists, national record holders, and in-form athletes as South Africa builds towards the 2026 Commonwealth Games in Glasgow. Johannesburg, South…
A week of friendship and jaw-dropping mountain biking action as South Africa’s top freeriders take Darkfest 2026 to the next level. Stellenbosch, South Africa (24 March 2026) – The…
From national records to world rankings, South African freedivers impress at the Durban championships and gear up for Budapest in June. Durban, South Africa (23 March 2026) – Big…
Where mind meets heart
“What wisdom can you find that is greater than kindness?” – Jean-Jacques Rousseau
