A world-leading 400m performance in Johannesburg saw Lythe Pillay surge to victory, continuing South Africa’s strong run in athletics. Johannesburg, South Africa (17 March 2026)- It feels like local…
19-year-old Nqobani Mokoena shines on his Proteas debut, dedicating his performance to his mother and marking a dream start to his international career. New Zealand (17 March 2026) –…
This season, the goals scored on the turf by Parel Vallei Girls’ Hockey are fuelling a greater mission: supporting the youth of Elgin Valley with the tools to strengthen foundational…
The 21-year-old surfer gets to live his dream after securing qualification for the World Surf League Championship Tour. Ballito, South Africa (17 March 2026) – For 21-year-old surfer Luke…
A heartwarming clip from the Gauteng athletics championships shows a young learner helping her opponent get properly set at the start line before their race begins South Africa (16…
On his first run through the streets of New York, Adriaan Wildschutt surged past top contenders to become the first South African to claim the NYC Half-Marathon title. New…
South Africa beat Fiji 10–7 in New York to secure another tournament win and officially seal the 2026 HSBC SVNS Series title. New York, USA (16 March 2026) –…
Athletics South Africa selects a blend of youth and experience to compete in track and field events at the 2026 World Athletics Indoor Championships South Africa (16 March 2026)…
While thousands will chase personal bests at this year’s Two Oceans Marathon, 35 extraordinary runners are measuring their success in the smiles of children in need of life-changing cleft surgeries….
In just a few days, Stellenbosch University lecturer Dr Marietjie Lutz will be turning grit into generosity and kilometres into opportunity for deserving science students in need. Stellenbosch, South…
Where mind meets heart
"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James
