The bronze medalists from last year set off for Morocco after a successful send-off match, eager to improve their continental standing. South Africa (18 December 2025) – Three more…
The 11-year-old Durbanville learner clocks a blistering 9.84 seconds to become South Africa’s fastest under-11 over 80 metres. South Africa (18 December 2025) – Mindset, preparation and belief played…
The 15-year-old South African ballerina claims three world titles in Belgium while starring in Alice in Wonderland at Artscape. Cape Town, South Africa (18 December 2025) – At just…
Competing locally and internationally, the Zimbabwe-born athlete has found her footing in South Africa as she balances school and sport while chasing a dream. South Africa (17 December 2025)…
South African men’s and women’s hockey teams rise to the occasion on home soil, delivering gold-medal performances in front of a passionate Wynberg crowd. Wynberg, South Africa (17 December…
Durban University of Technology’s sailors rise through five days of intense racing to claim a historic podium finish. Vaal, South Africa (17 December 2025) – After five demanding days…
Both the South African men’s and women’s netball teams retained their continental crowns after dominant performances in Lilongwe. Lilongwe, Malawi (15 December 2025) – South Africa once again underlined…
East London runner Jono Kruger turns endurance running into a powerful tool for youth upliftment. South Africa (15 December 2025) – Long before dawn each day, Jono Kruger was…
“Karate is not only about kicking and punching but also building the character of the individual” South Africa (15 December 2025) – Peter Brandon started teaching karate to a…
by Text by Ishmael Mabena. Photos by Ashraf Hendricks.716 0
Unique characters take to the ring in an epic display of physicality. Cape Town, South Africa (15 December 2025) – A crowd of die-hard fans gathers around a four-sided…
Where mind meets heart
“The greatest good you can do for another is not just to share your riches, but reveal to him his own” - Benjamin Disraeli
