From “inspiring” to “everything”, the Proteas T20 squad explains what this World Cup means to them as they prepare to take on the global stage Navi Mumbai, India (05…
Moved by the quiet yet incredibly brave battles faced by those diagnosed with cancer, 16-year-old Tana Sinclair commenced her first leg of the 8-mile Midmar Mile Charity Challenge this morning…
After decades in the game and years of setbacks, the lifelong hockey player has earned his place at the 2026 Masters Hockey World Cup and turns to the community to…
For the first time, SA is sending five athletes to the Winter Games. From alpine skiing to skeleton, these trailblazers are ready to make history on snow and ice. …
After the schedule for Rugby World Cup 2027 was announced, the Boks know where and when they’ll face Italy, Georgia, and Romania as they gear up for another shot at…
South Africa has named competitive T20I and ODI squads for the upcoming home series against Pakistan, with a focus on World Cup preparation. South Africa (04 February 2026) –…
What began as an experiment in 2022 has become a historic moment, with Milanѐ Gamberini and Philip Malan preparing to debut as South Africa’s first Basic Novice Pairs team on…
Connor Doig writes his name into South African tennis history after claiming the Australian Open junior boys’ doubles title. Australia (03 February 2026) – South African tennis fans have…
The Wildeklawer TUT Top 14 delivered a wave of standout performances, with young athletes breaking meeting records and setting the tone for an exciting season ahead. Pretoria, South Africa…
Twelve women are trading their daily routines for a 2,141km relay across South Africa – proving that while their lives may be “ordinary”, their strides are changing the future for…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
