As the pool stages conclude, the Bulls, Stormers and Sharks keep South Africa represented in the knockout rounds following a demanding weekend across Europe. Global (20 January 2026) –…
After a packed few weeks of entertaining cricket, the SA20 season wraps up with the top teams battling it out with hopes of reaching the final stage. South Africa…
After two weeks of punishing dunes, rocky trails, and Marathon stages across Saudi Arabia, the South African team returns home with stage victories, top-ten finishes and lessons that will fuel…
After a dominant Africa Netball Cup 2025 showing, Shiko Mokaila is set to lead the men’s national team into an exciting new era, bringing fresh energy as they prepare for…
Want the chance to live out your Whip It roller derby dreams and gain an inclusive, friendly, kick-ass community while you’re at it? Jozi’s Golden City Rollers are recruiting! You…
Their boom snapped in the dead of night, the Atlantic kept rolling and the odds turned brutal in seconds… but the Alexforbes Angel Wings crew refused to let the ocean…
The Ocean Mavericks have crossed the finish line in Antigua after 34 brutal days at sea… securing third place in the World’s Toughest Row and smashing their fundraising target with…
Entering the Cape Town Cycle Tour, a team of 20 riders will use the iconic 109km race to raise funds, visibility and support for families living with MND. Cape…
After an incredible career inspiring thousands of South African girls and women to lace up their trail shoes, ultramarathon runner Landie Greyling is closing the chapter with gratitude. Cape…
Bayanda Walaza will make his first-ever indoor appearance when he lines up in a loaded 60m field at the World Indoor Tour Gold meeting on 6 February. South Africa…
Where mind meets heart
“As you wait for better days, don't forget to enjoy today, in case they've already started.” - Robert Breault
