The Proteas Women’s captain’s consistency shines as she earns her second ICC Player of the Month award following standout performances in December. South Africa (16 January 2026) – South…
South Africa will compete in the newly rebranded 16-team World Rugby Junior World Championship in Georgia, carrying strong momentum after their victory over New Zealand. South Africa (16 January…
The national squad begins its first camp of the year with preparations intensifying in Cape Town as the squad gears up to face Olympic Champions Netherlands. Cape Town, South…
The six-time Ultra Marathon champion Gerda Steyn says earning her Blue Number stands out as one of the most meaningful moments of her journey. Cape Town, South Africa (15…
The South African distance runner will line up in Gqeberha on 1 March, chasing a sub-27-minute finish following a year that included national records. Gqeberha, South Africa (14 January…
The U/14 and U/16 squads secure top finishes across all singles events at the Gaborone Zonal Championships and now face the upcoming team competition with momentum. Gaborone, Botswana (14…
This golf club creates welcoming, beginner-friendly clinics where learning, laughter, and community go hand in hand, proving golf can be fun, accessible, and social. Cape Town, South Africa (14…
With the same 12 players retained from their Rugby Africa Sevens title win, coach Cecil Afrika believes continuity and self-belief will be key in the World Rugby Challenger Series. …
A thrilling victory in the Wadi Ad Dawasir dunes highlights a resilient day for South African crews as Dakar 2026 heads into the second Marathon Stage. Saudi Arabia (13…
We got a glimpse of the growing swimming talent in South Africa as nearly 100 young athletes showcased their talent and work ethic at a High Performance training camp and…
Where mind meets heart
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