The former Paralympic gold medallist’s unwavering discipline and resilience have now carried him through a Master’s degree in education policy studies. Stellenbosch, South Africa (11 December 2025)- Former Paralympic gold…
Young South African gymnasts take part in the annual Region 5 competition, showcasing skills across multiple disciplines and bringing home several gold medals. Windhoek, Namibia (10 December 2025) –…
To ride across Africa and finish with a 400km one-shot race seemed tough, but Springbok legend Joel Stransky and his cycling buddies did it anyway. Starting from Durban, they rode…
Johannesburg celebrated another historic title run at the SPAR National Netball Championships, while spreading awareness on gender-based violence and period poverty. Johannesburg, South Africa (10 December 2025) – The…
With medals, records, and inspiring performances, the ASA Primary Sub-Youth Championships highlighted the future stars of South African athletics, including standout sprinters. Potchefstroom, South Africa (09 December 2025)- The…
SA Rugby has extended Rassie Erasmus’ contract until 2031, keeping the double World Cup-winning coach at the heart of the Springboks’ journey as he continues to guide the team with…
Four brave and incredibly compassionate hearts: Shoneé, Katherine, Eva and Georgina, will swim from Fish Hoek to Hout Bay to support a 13-year-old rugby player whose life was irrevocably changed…
A 65-run win over Ireland in a T20 series boosts momentum as South Africa looks ahead to the 2026 T20 World Cup. Paarl, South Africa (09 December 2025) –…
South Africa kicks off their 2026 World Cup campaign against Mexico once more, revisiting a familiar stage in a Group A encounter. Washington DC, United States of America (08…
Cape Town comes alive as the Springbok Sevens storm to back-to-back Cape Town Sevens titles after thrilling wins. Cape Town, South Africa (08 December 2025) – A few weeks…
Where mind meets heart
“Man has never made any material as resilient as the human spirit” - Ben Williams