Dr Leandre van der Merwe and Sayra: South Africa’s Duo Ready to Compete at the Agility World Championships 2025 in Sweden. Cape Town, South Africa (19 September 2025) –…
Four local adventurers will take on the Atlantic in the world’s toughest row to raise funds for the Pondoland Conservation Trust. KwaZulu-Natal, South Africa (18 September 2025) – This…
Fitness fans in Cape Town took their spin class to a whole new level at a Cycle for Change Spinathon, where they pedalled to help fund permanent indoor cycling studios…
South Africa’s synchronised skating champions take local sport to international heights, and they’re calling on the nation to back their journey through their BackaBuddy page. Pretoria, South Africa (18…
A dominant batting display sees South Africa cruise past Pakistan in the opening match, setting the tone ahead of the World Cup. Lahore, Pakistan (17 September 2025) – The…
On what would have been his 38th birthday, Tread Media looked back at Burry Stander’s breakthrough year and the legacy of determination, talent, and inspiration he left behind. South…
Reviving a legacy, Jalapeño returns with a new generation of women sailors ready to take on a test at Table Bay. Cape Town, South Africa (16 September 2025) –…
South African athletes to watch out for in Tokyo, showcasing determination and striving for personal bests at the 2025 World Athletics Championships. Tokyo, Japan (16 September 2025) – As…
The South African pushed a strong pace, finishing 10th in the world and vowing to “wear my heart (& South Africa) on my sleeve.” Nice, France (16 September 2025)…
The 29-year-old South African defended his Men’s Elite XCO world title with a solo masterclass in Crans-Montana. Crans-Montana, Switzerland (16 September 2025) – If you log onto the official…
Where mind meets heart
"The measure of who we are, is what we do with what we have." - Vince Lombardi
