South Africa go to the top of Pool D with a commanding win over Brazil in their Rugby World Cup opener. Northampton, England (25 August 2025) – The Springbok…
Olympic champion Tatjana Smith bows out in style, scooping top honours at the SA Sports Awards after her Paris 2024 performance. Sun City, South Africa (25 August 2025) –…
Young cricketers receive new equipment and training at Wanderers as part of the Temba Bavuma Foundation to empower disadvantaged youth through sport and education. Johannesburg, South Africa (24 August…
South Africans woke up lighter, happier, and proud again, as Saturday’s Gross Happiness Project numbers showed exactly what we all felt: the Boks bring joy. South Africa (24 August…
This Women’s Month, Jenna Laidlaw is celebrated not just as a racer, but as a leader inspiring the next generation. Johannesburg, South Africa (22 August 2025) – This Women’s…
Powerlifter Megan Faul comes home to an unforgettable workplace surprise after representing South Africa on the world stage in China. South Africa (22 August 2025) – When Megan Faul…
Jeandré Geldenhuys shares a review of Day 4 at the World Transplant Games as he secures silver and gold medals in the pool. Dresden, Germany (21 August 2025) –…
After missing out on last year’s Varsity Netball tournament, Juanita van Tonder bounces back, earning her place in the SPAR Proteas squad ahead of international matches against New Zealand and…
With the Women’s Rugby World Cup 2025 around the corner and South Africa in the mix, a new short film highlights the shift in rugby’s inclusivity and sense of belonging….
Durban teen Sarah McLaren gears up to make waves at the World Aquatics Junior Swimming Championships in Romania. Otopeni, Romania (20 August 2025)- Sarah McLaren is juggling the stress…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
