Through the Oceans 8 Development Swimmers Programme, coach Janet Dlamini helped five young athletes take an important step towards their dreams. Durban, South Africa (04 June 2026) – As…
The young athlete has earned provincial colours and a place at the SACSSA National Championships, with her family now seeking support to help her compete in Pietermaritzburg. Pietermaritzburg, South…
A world-leading 400m performance in Johannesburg saw Lythe Pillay surge to victory, continuing South Africa’s strong run in athletics. Johannesburg, South Africa (17 March 2026)- It feels like local…
Joel Smith’s 3-day challenge looks to give back, raise funds for 60 children in need and show the power of community. South Africa (09 March 2026) – At just…
After an incredible career inspiring thousands of South African girls and women to lace up their trail shoes, ultramarathon runner Landie Greyling is closing the chapter with gratitude. Cape…
Paralympic medallist Louzanne Coetzee’s victory at the 2025 CUT Alumni Half Marathon highlights the limitless potential of athletes with disabilities. Bloemfontein, South Africa (06 November 2025) – The Central…
When a serious crash forced young racer Cayden Robert off the track, he discovered that real strength is not just about speed, but about positivity and the people who help…
When South Africa’s UFC champion Dricus Du Plessis met Formula One star Carlos Sainz, it was a rare crossover of sporting worlds. Barcelona, Spain (13 October 2025) – It…
A bad day isn’t a bad life, but let’s be honest, sometimes the silver lining can be a little bit of a blur. However, South African marathon queen Gerda Steyn…
The South African pushed a strong pace, finishing 10th in the world and vowing to “wear my heart (& South Africa) on my sleeve.” Nice, France (16 September 2025)…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
