The 16-year-old biathlon newcomer is swimming, sprinting, and storming his way towards national colours, plus a shot at World Championships. Johannesburg, South Africa (31 July 2025) – When 16-year-old…
Chris Smith comes within touching distance of a record, while his teammates prove SA’s future in swimming is alive and kicking Singapore (31 July 2025) – South Africa’s Chris…
Cupcake Angels, get ready to sprinkle some magic and bake a difference! National Cupcake Day is happening on 27 September, and it’s your chance to be a real-life superhero, one…
Born without the use of her legs, Ibongwe Sidwadweni, was significantly confined and excluded by her mobility needs all her life, until now. Tsolo Location, South Africa (31 July…
Woodrock Animal Rescue shines the spotlight on a trio of gentle souls looking for love, playtime, and a place to call home. Pretoria, South Africa (31 July 2025) –…
The Uvongo teen’s passion for triathlon started with a surprise win in Grade 1; now he is ready to represent South Africa. Uvongo, South Africa (30 July 2025) –…
When RAD volunteers stepped into 70-year-old Francis’s home, which had a leaking roof and a wet bed that she shares with her beloved cats and sometimes her grandson, they just…
UIPM U17 World Championships sees standout performances from local and international pentathlon athletes across fencing, swimming, laser run, and more. Johannesburg, South Africa (30 July 2025) – Ever look…
The Grace Factory set out to put together 1,500 maternity packs across three cities in one day, and thanks to the power of collective good, the charity exceeded its ambitious…
Built right here on home soil, George is equipped with advanced AI and is paving the way for the future of collaborative robotics… Oh, and he can also copy your…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
