Rohan du Plooy claims victory in a tight sprint finish, while Sonica Klopper leads a commanding 1-2-3 result for her team in the women’s race. Durban, South Africa (22…
‘The best moments in rescue are the releases.’ Hout Bay, South Africa (22 April 2026) – A team of volunteer rescuers celebrated another successful release of two Cape fur…
In just a few days, 49 voices from Oudtshoorn, George, Hartenbos and Mossel Bay are heading to Europe to represent South Africa on the world stage. George, South Africa…
Behind the beauty of your favourite botanical garden are the hardworking green thumbs that deserve their flowers! South Africa (22 April 2026) – This week, the South African National…
A thoughtful guide for men navigating identity, purpose and healing through the lens of healthy masculinity. South Africa (22 April 2026) – Celebrating men who make the world a…
While an entire school tried to huddle away from the rain during assembly, a Grade 8 boy was the only one to notice his teacher standing vulnerable to the wet…
Eryn Marais and Leandré Muller are sharpening their skills ahead of the African Continental Championships with South Africa backing them all the way. Egypt (21 April 2026) – South…
After a years-long hiatus, SA’s longest-running lifestyle and entertainment programme makes its return to the small screen with an exciting line-up of presenters! South Africa (21 April 2026) –…
Northwood School’s front gate security officer, Anathi, earns all the aura points at the school war cry! Durban, South Africa (21 April 2026) – Fresh off a Top 5…
Where mind meets heart
"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James
