After overcoming 25 years of addiction, Denver Van Der Bergh is using long-distance running to inspire hope, raise awareness, and support communities affected by substance abuse and gender-based violence. …
Rediscovering her “why” in the operating theatre, Tshegofatso put her books aside two days before a big test to work alongside doctors who would inspire her to be a physician…
74-year-old Mama Bee has spent a lifetime seeing the needs of the forgotten. Now, she needs a little help to see the world clearly again. KwaNyuswa, South Africa (09…
Footprints 4 Sam delivers 120 care buckets to state hospitals, providing essential support to families caring for children with life-limiting illnesses. South Africa (09 April 2026) – For many…
Dr Nqobile Shezi’s journey is a powerful reminder that purpose, resilience and self-belief can shape remarkable lives. South Africa (09 April 2026) – Every story has the power to…
The Old Dalian Union launches an eight-day, 1,045km cycle tour from Cape Town to Qonce to raise funds for education, sport and community infrastructure. Qonce, South Africa (09 April…
Hendrina Lawrenz celebrated her 90th birthday by walking 10 kilometres, leaving a trail of smiles and motivation for everyone at the SPAR Women’s Challenge. Cape Town, South Africa (09…
After surviving two devastating road accidents, Nicette Millar is rebuilding her life step by step while urging all road users to take greater responsibility behind the wheel. Cape Town,…
Kluge has shared a glimpse into the inspiration behind SA’s display at this year’s ‘Olympics’ of the flower world. Cape Town, South Africa (08 April 2026) – Hot on…
Dr Emile Gouws knows the power of words. This Autism Awareness Month, he’s using them to say something that matters. Something we should all stick around to hear. South…
Where mind meets heart
"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James
