History has been made for Peet Crowther and Chris Oldnall, who recently became the first and second solo swimmers to swim from Robben Island all the way to Dassen Island…
A group of mamas and gogos with a passion for growing their own produce have been greatly supported by FoodForward SA’s Food Gardens Connect initiative, which has provided them with…
Tania Morkel’s hiking adventure on Table Mountain took a terrifying turn when she suffered a devastating 18-meter fall. Now, healed and recovered, she is taking on 64 summits in 64…
Camps Bay High teen surfer Ben Esterhuyse claimed a double podium position to surge to an impressive national ranking. Cape Town, South Africa (09 April 2025) — Grade 9…
Responding “you too” when someone wishes you well on something is a response that comes so naturally to just about all of us. But – have you ever accidentally “you…
Recognising the importance of men’s mental health, nine remarkable individuals, the “Current For Cause Team,” are embarking on an extraordinary challenge in their Speedos to uplift the vital work of…
When raw talent meets opportunity, extraordinary things happen! This can easily be said for three promising sportsmen who won medals and broke records at recent national competitions. South Africa…
The Exceptional Nurse Campaign is calling on Capetonians to champion the Night Run to Honour Nurses by joining the 7km race running in solidarity with nurse heroes. Cape Town,…
All Angel did was relieve herself on someone’s lawn…and in an instant she was brutally attacked, turning her whole world upside down. Cape Town, South Africa (08 April 2025)…
The Two Oceans Ultra Marathon is stunning, but boy, it will humble you! Comedic athletes Rory Petzer and Sipho Marima shared their hilarious takes on the 56km race, which had…
Where mind meets heart
“Go as far as you can see; when you get there, you’ll be able to see further.” —Thomas Carlyle
