Nineteen-year-old Paralympic swimmer Nathan Hendricks refuses to let progressive vision loss define his path, proudly navigating the world with a white cane while breaking records in the pool – proving…
Jono Kruger and SPAR Eastern Cape have teamed up to spread educational tools in the Eastern Cape, hoping to tackle many of the issues that affect youth within the province….
The 14-year-old South African tested himself against some of Europe’s strongest junior drivers across two challenging race weekends Gqeberha, South Africa (15 June 2026)- Racing on unfamiliar circuits against…
The rally hasn’t even hit the road yet, but the fundraising is going off! Forty-six teams are aiming for the R1 million mark! South Africa (15 June 2026) – The…
From Soshanguve to Spain, a young footballer takes a major step onto the international stage and hopes more girls from her community chase their football dreams. Soshanguve, South Africa…
Through the healing power of surf therapy and the support of his community, Yannick transformed his deepest insecurities and challenges into unstoppable confidence, becoming an inspiring surf coach and leader…
Visit your favourite local botanical garden on Nature Photography Day, snap a pic, and stand a chance to win! South Africa (15 June 2026) – It’s Nature Photography Day! The…
Grade 7 Reddford House Northcliff learner Ziya Visser earns national selection for the South African U14 Indoor Netball Squad after standout IPT performances. Johannesburg, South Africa (15 June 2026)…
The streets of Amaoti recently came alive with a unified call to put children first, and in a heartwarming change of pace, it was the men leading the charge. …
Everyone has ‘that’ one pair of socks covered in avocados, flamingos or wild colour combos just waiting for their moment. Their time has come! South Africa (15 June 2026)…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
