After changing his life by winning the PFL Africa title, the South African MMA star says his PFL Global debut is about showcasing years of sacrifice, discipline and belief …
Twenty-three precious lives, including three sweet young boys who have only ever known a muffled world, are about to experience the wonder of clear sound and connection for the very…
A school project turned into a heartfelt day of giving for both rescued animals and the families supported by the shelter. Soshanguve, South Africa (17 July 2026) – Kindness…
The Western Cape Blood Service is encouraging South Africans to “Be Bold. Donate Blood,” as winter places increased pressure on blood supplies across the province. Cape Town, South Africa…
Looking for Mandela Day inspiration? WWF South Africa shares seven practical ways to give back to nature and your neighbourhood this 18 July. South Africa (17 July 2026) – When…
From local business owners and sports teams to passionate families and SPCA inspectors, the Midrand community is going behind bars with a shared mission: ensuring the Midrand SPCA can continue…
Staff and specialist trainees from UKZN’s Urology Department have joined forces with African Synergy Health to tackle long public hospital surgery waiting lists, bringing life-changing relief and hope to 74…
One of Jozi’s best-loved swimming spots needs urgent TLC. A pool-going community is stepping up to make good things happen! Johannesburg, South Africa (16 July 2026) – The Zoo…
After 13 years of changing the lives of neglected and abandoned animals, the Karoo Donkey Sanctuary is calling on the public to help it continue its lifesaving work. South…
By committing to just two kilometres a day, Reece has discovered the power of consistency while encouraging others to start their own fitness journeys, one step at a time. …
Where mind meets heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou
