So many office items ended up as waste or in landfills, during and after the pandemic. But what would these items look like if instead, they had a second chance…
Danie van Heerden is flying the South African flag on a new fighting stage; he is representing South Africa in Power Slap. South Africa (05 March 2024) — A…
South Africa’s Keith Boyd (Rainbow Runner) signed up for a mammoth ‘jog’ last year in July—the Cape to Cairo trek. With thousands of kilometres behind him, legs that are tired…
The World Aquatics Masters Championships have concluded, with South African swimmers and water wonders setting multiple world records, winning almost 20 gold medals, and placing on many other podiums! …
Play It Forward Jozi is breaking the mould for a good cause, helping an Eastern Cape school collect soccer kits – all made possible thanks to the delivery being covered….
Not only are the ‘Granny Grommets’ legends in the world of rookie wave catching, but they’re also playing their part to keep our beaches beautiful in a big way! …
The Mdzananda Animal Clinic’s annual charity dog walk is finally back after a three-year break; it’s time to dress up with your pooches and have a fun day out! …
Growing up, one can remember spending birthdays at Spur and getting a birthday song; this team really made this birthday song epic. Kuils River, South Africa (05 March 2024)…
The nation was enthralled when news broke of the Thabo Bester prison break scandal; GroundUp shared that the convicted criminal had not died in a fire as originally reported and…
In another example of why age is but a number and never something that should hold anyone back from going after their goals, powerhouse Gill Tregenna (who is in her…
Where mind meets heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou
