The mental health campaign that brought Riky Rick’s voice back to life may be award-winning, but it did far more than scoop gold with an important message: Johannesburg, South…
The little things can make big differences, and sometimes exploring the outside world in its most natural form can help make the challenges in our inner worlds a little lighter….
20-year-old Matthew Sates has his home town of Pietermaritzburg (and the rest of SA) feeling super proud after becoming a Swimming World Cup winner with two gold victories: Berlin,…
Siya Kolisi joins sports psychologist Cédric Dumont and co-host York-Peter Klöppel in the second season of the Mind Set Win podcast to explore the mental techniques Global (10 October…
After fires left the Kameeldrift community in tough times, buckets of hope are helping to restore dignity slowly but surely. Kameeldrift, South Africa (10 October 2023) — In late…
by Text by Mary-Anne Gontsana. Photos by Ashraf Hendricks.@GroundUp_News687 0
Non-profit Mdzananda Animal Clinic turned 27 this weekend. Khayelitsha, South Africa (10 October 2023) – The biggest dog, the best look-alike, the cutest, the most unusual dog, the best…
Shayibu’s hard work has been paying off these past few months and now his family have their kitchen fully kitted thanks to a new microwave that was sent to the…
The ‘mystery’ behind the treat that made one woman’s 70th birthday that much sweeter will warm your heart and remind you that even the smallest acts of random kindness matter,…
After being touched by animal hero Tebogo Maredi’s determination to unite missing Haiku with her 94-year-old owner, a GTG reader put on her own hero cape and has now made…
A convicted rhino poacher has been sentenced to 30 years in prison for his involvement in the poaching of 5 rhinos on the 26th of September 2020. Skukuza, South…
Where mind meets heart
“Someone’s opinion of you does not have to become your reality” - Les Brown
