A sold-out Cape Town Stadium, buzzing fan support at the V&A Waterfront, and a second shot at Panama set the scene for an exciting international friendly. Cape Town, South…
Sindi Mavimbela was bitten by the theatre bug as a high school learner. Seventeen years later, her love for performing arts has been passed down to her daughter, who is…
More national records fall on the final day of the ASA Age Group Championships as South Africa’s young athletes continue to raise the bar. Johannesburg, South Africa (30 March…
‘Grand-Ma, wanneer Grand-Pa nie meer werk nie!’ South Africa (30 March 2026) – Bouwer Bosch has South Africans in stitches again. His latest viral video has racked up more…
When passion meets opportunity! Thanks to the prestigious Bryan Montgomery Bursary, Hope Msibi’s culinary dreams are turning into reality. Johannesburg, South Africa (30 March 2026) – We all have…
South Africa’s top women distance runners set a high standard in Cape Town, with Tayla Kavanagh stepping up to take the win. Cape Town, South Africa (30 March 2026)…
The winning pumpkin grew for 114 days and weighed a whopping 1221 kg! Western Cape, South Africa (30 March 2026) – The fiercely contended Heidelberg Giant Pumpkin Festival took…
Cape Town showed up with incredible heart and unmatched gees on the green last Tuesday for a cause that matters most: our children. Cape Town, South Africa (30 March…
Microplastics are not food, and yet tiny turtles wash up each year with little tummies loaded with microplastics. The TOA Foundation has come up with a clever way to show…
For decades, Steve Hamilton stood in front of South Africans and told a story that changed lives. Today, the man who helped so many find their way back is facing…
Where mind meets heart
“The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela
