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      Endurance Athletes

      10 Years Later: Letshego Zulu Opens Up About Gugu, Kilimanjaro and Life Now

      10 Years Later: Letshego Zulu Opens Up About Gugu, Kilimanjaro and Life Now

      by Brent Lindeque@BrentLindequeSeptember 9, 2026September 9, 2026 1,661 0

      She went back to Kilimanjaro a year after losing Gugu Zulu and reached the summit in his honour… but that climb was only one part of Letshego Zulu’s extraordinary journey…

      Robben Island Swim to Raise Funds for Children with Autism

      Robben Island Swim to Raise Funds for Children with Autism

      by Karabo Peter@karabo_peter_August 7, 2026August 7, 2026 969 0

      Wilna Becker will tackle the 7.5km Robben Island crossing in October to raise funds for a Limpopo centre supporting children with autism and other neurodiverse learning needs.   Cape Town,…

      Maranda Muller

      Maranda Muller Surprises Herself with Podium Finish at Amazon Jungle Ultra

      by Karabo Peter@karabo_peter_June 25, 2026June 25, 2026 1,048 0

      The South African endurance athlete conquered a gruelling 230km five-day stage race, finishing second in the women’s category after only receiving her entry five weeks before the event.   Cape…

      Suzy Whall

      UCT Student Turns Half Ironman Challenge Into Fight Against GBV

      by Karabo Peter@karabo_peter_March 19, 2026March 20, 2026 1,199 0

      Through her ‘Endure For Her’ campaign, Suzy Whall is turning an intense endurance challenge into a meaningful mission supporting MOSAIC.   Cape Town, South Africa (19 March 2026) – At…

      Angus McPherson

      Angus McPherson Completes Historic 47km Swim Around St Helena Island

      by Karabo Peter@karabo_peter_March 12, 2026March 12, 2026 1,149 0

      After more than 20 hours in the South Atlantic, Angus McPherson completes a historic 47km circumnavigation swim of Saint Helena, marking a Guinness World Records attempt pending ratification.   St….

      Marsha Muller Becomes First SA Woman to Break 200km in 24 Hours

      by Karabo Peter@karabo_peter_October 29, 2025October 29, 2025 978 0

      Marsha Muller covered an incredible 202.196km in 24 hours at the IAU World Championships, becoming the first South African woman to cross the 200km mark.   Albi, France (29 October…

      200th

      Champion of Crossings Dedicates 200th Swim to Support Animals

      by Ashleigh Nefdt@goodthingsguyMay 24, 2024May 24, 2024 693 0

      Champion of the Robben Island to Blouberg crossing Howard Warrington is preparing for another icy plunge—his 200th! As it is so often for Howard, this swim isn’t just dedicated to…

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      About Good Things Guy

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      GoodThingsGuy is the home of everything good, and those are the things that really matter! We believe that there is good news all around us and over 1 million readers a month agree with us.

      GoodThingsGuy was officially launched on the 1 August 2015 in order to only promote good news, inspirational stories and promote only positive, upbeat media.

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