Missing chronic medication doses can seriously impact health outcomes. Here’s why adherence matters and how Dis-Chem supports better habits. South Africa (14 January 2026) – We spent last year…
Pun totally intended. Two very kind gentlemen have landed on our feed for doing a good thing. Helping not a chicken but the geese cross the road! Cape Town,…
With the same 12 players retained from their Rugby Africa Sevens title win, coach Cecil Afrika believes continuity and self-belief will be key in the World Rugby Challenger Series. …
A group of artsy citizens decided to give a ‘hoot’ by transforming a neglected section of a mould-ridden bridge into a colourful mural. Pietermaritzburg, South Africa (13 January 2026)…
Moses has always been content with very little, but his Cape Town neighbours decided he deserved absolutely everything! Cape Town, South Africa (13 January 2026) – For many living…
As fire season grips the Western Cape, CapeNature is reminding the public that, despite the dire circumstances, removing wildlife without authorisation is unlawful – even when done with the best…
The aim is to show that balanced meals are possible, even under pressure, and that food can be a powerful tool for connection. South Africa (13 January 2026) –…
The wait is almost over for the wagging tails of Mpophomeni as Funda Nenja gets ready to open its gates for a brand-new year of learning, healing, and community canine…
A thrilling victory in the Wadi Ad Dawasir dunes highlights a resilient day for South African crews as Dakar 2026 heads into the second Marathon Stage. Saudi Arabia (13…
After less than two years at their ideal base, the team at Paws R Us animal rescue organisation in Johannesburg has been asked to vacate after a property sale. It’s…
Where mind meets heart
“A hero is no braver than an ordinary man, but he is brave five minutes longer.” - Ralph Waldo Emerson
