Fourways’ Robbie Gien is tackling the gruelling Backyard Ultra Challenge to raise funds for the vulnerable little ones at safe haven Swallow’s Nest! The challenge will see runners tackle as…
Young female jockey Rachel Venniker has made history on two counts, both overseas and at home! She became the first SA female rider to win a big riding competition in…
11-year-old Mackenzie Knott is the tiny queen of trails who has successfully completed the kind of mission that’s given many seasoned hikers a run for their money— the 13 Peaks…
If you squirm at the thought of taking a cold shower, you’d probably think icy swimmer Howard Warrington (who swam an infamously cold crossing 200 times) is a madman. Well,…
Bryoni Govender held her head high at this year’s Miss Supranational pageant and walked away with two ‘crowns’ of her own as Miss Supranational Africa and Miss Friendship! Global…
‘Flying Boy’ and tiny dancer Sizolwethu Ngidi has become a world champion after he blew the competition off the dance floor at the World Freestyle Championships! Global (05 July…
Morningside resident Floyd Nyai had enough of seeing plastic tarnish the Braamfontein Spruit River every day on his way to work. Realising that if he didn’t do something, no one…
Cape Town firefighters are signing up for another kind of life-saving effort beyond their daily heroism, this time to help more people by becoming stem cell donors! Cape Town,…
A young dancer made her moves to the World Championships yet again to represent South Africa on the global stage once more! Global, South Africa (02 July 2024) —…
At only 8 years old, the Eastern Cape’s Ezekiel Jewell is already a career man with a published book to his name! Makhanda, South Africa (02 July 2024)—It’s rarely…
Where mind meets heart
“Learn as if you will live forever, live life like you will die tomorrow” - Mahatma Ghandi