After completing their podium training, South Africa’s junior gymnasts and their coaches compete in Manila, flying the flag high at one of the sport’s biggest international stages. Manila, Philippines…
Melissa Nayimuli showcased a striking national costume in Thailand, honouring her heritage through art, design and storytelling. Thailand (20 November 2025)- South Africa was proudly represented at the 74th…
Local runners get a boost of motivation as Springbok star Faf de Klerk joins them on their run with his signature speedo. Cape Town, South Africa (20 November 2025)-…
Gift Makathini described his youth as a “mess with no goals or dreams” until he took a crucial step and joined Love Howick’s Dream Centre programme. Howick, South Africa…
Skateboarding is becoming a thriving movement across South Africa, giving young people spaces to learn new skills, connect with others, and build confidence while having fun. Johannesburg, South Africa…
From mountain passes to local classrooms, KAP sani2c is helping equip communities while riders tackle one of South Africa’s most scenic mountain bike routes KwaZulu-Natal, South Africa (20 November…
Rayno Nel defended his SCL world title in Upington, breaking two world records along the way and cementing his status as one of the strongest athletes on the planet …
Gymnastics South Africa hosts a three-day training programme, empowering coaches to make the sport accessible to people of all ages and abilities across Southern Africa. Johannesburg, South Africa (19…
After months of tireless fundraising, collaboration and dedication, the beloved swimming complex at Grabouw High School has been restored to its former glory! Grabouw, South Africa (19 November 2025)…
Extreme weather forced major route changes at the 2025 SkyRun, but runners showed resilience and adapted to the challenge. South Africa (19 November 2025) – The 29th K-Way SkyRun…
Where mind meets heart
“The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela
