The South African squad is set to compete across various sports codes, mixing youth and experience, from seasoned legend Terence Parkin to 17-year-old swimmer Kate Allwood. Tokyo, Japan (14…
After 14 years marked by the daily demands of motherhood, marriage, a full-time job, and relentless financial strain, Gillian van der Westhuizen has emerged from the heart of Manenberg not…
For the past few years, Eloise Biggs has opened her home to her circle of friends for an intimate, magical Christmas party where, instead of exchanging gifts, guests contribute to…
Some of the world’s most respected tribal elders from the Americas, Aotearoa, the Pacific and the Arctic recently gathered in Cape Town for the World Tribal Alliance ORIGINS Gathering. …
Siya Kolisi’s 100th Test was a night where sport transcended competition as French icons like Gaël Fickou, Tony Parker and Thierry Henry joined the world in honouring his legacy. …
SA’s Leon Kluge is a force behind the flowers. His green thumbs have brought home gold from international flower and gardening shows, but he’s also become our very own David…
Cape Town Association for the Physically Disabled hosted a puppet show in Stellenbosch. Stellenbosch, South Africa (05 November 2025) – An interactive puppet show presented by the Cape Town…
Making space for stories that feel like home, Cait Pansegrouw unpacks how the Realness Institute and partners like the French Institute of South Africa are taking local storytelling to global…
Isn’t it funny how little things can sometimes give us the biggest lessons? A woman opened up about how finally using her special Himalayan sea salt cutting board became a…
Online scams are everywhere, and as we head closer to silly season, they may be popping up in new places, playing with our hearts. Today, we examine how AI-generated images…
Where mind meets heart
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow'” – Mary Anne Radmacher
